ethio dance

AND

Fitness

I push my clients to
look and feel amazing

Online Programs

All of our workout programs can be done at home

MAINTAIN BODY WEIGHT

To maintain a healthy weight, your energy IN and OUT don’t have to balance exactly every day. It’s the balance over time that helps you maintain a healthy weight.

MUSCLE GAIN

Your body has a maximum muscle building rate, and beyond that limit, excess calories will be stored as fat. If your goal is to have defined muscles, you want to avoid gaining too much body fat.

personalized
Services

hello I'm your trainer

To provide you a fitness level that helps you to attan peace with your health and make you in great body shape with a wider knowledge on ethiopian traditional dance.

fat burning program

Advice and followup

Body

Building

CArdio

Training

about EDF

hello I'm Tomy

Ethio dance fitness was created by TOMAS HAILU. It based on the combination of ethiopian culture dance and modern dance supported with research. Dance fitness stands out from technical cherography.

Our goal is to provide you with fitness level that helps you to attan peace with your health. To make our members in great body shape

Kick Boxing

82%

Outdoor Training

93%

body lifting

100%

nutrition

92%

agility

84%

FIRST TIME

In Ethiopia Dance Fitness Program

MAIN Services

Whether you’re looking to lose weight, build muscle, or simply improve your overall health, Ethio Dance Fitness is the perfect program for you.

Maintain body weight

tone up muscles

nutrition diet plan

LIFE-CHANGING TRANSFORMATIONS

incredible changes

what our members said

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Oliver Knox

Film Maker